Classes

North Dallas CrossFit is a community-based strength and conditioning gym designed to provide you with options for a healthier lifestyle. Our goal is to lead you down the path of wellness via physical fitness and proper nutrition. For optimal results, we recommend attending 4-5 classes per week.

 

CrossFit

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Crossfit

Crossfit is constantly varied functional fitness performed at high intensity. We offer hour long classes with a trained coach. The workout changes daily and is performed as a class.

Olympic Lifting

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Olympic Lifting

Our unlimited membership includes access to our Olympic lifting program. Our lifters have Open Gym hours whenever the gym is open. Most of our lifters are here 3-5 days per week.

Saturday Gym Classes

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Hero WOD

7:30am
CrossFit Hero WODs are some of the most intense workouts that you could experience. They are intended to be performed with intense effort, in honor of our fallen Heroes.

Free Community WOD

8:30am
Workout for members and non members. Bring your friends for a fun hour workout.

Open Gym

9:30am-11:00am
Come to work on skills or anything you may need extra time for independently.