Coaches

 

All of our coaches are Crossfit Level 1 certified or USAW (Olympic Lifting) certified. They understand that no two bodies are alike and will work with you to get fit at the right pace.

 
 
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Megan Munsell -
Co-owner/Head Coach

Certifications
Crossfit Level 1
USA Weightling
Crossfit Gymnastics

Experience
- Qualified for USAW Nationals 2018
- Qualified for American Open 2017
- Competed in Fittest Games 2017 & 2018
- Crossfit training since 2014

Fun Fact
Megan is a 2-time Texas Tech Intramural Flag Football Champion.

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Chris Boyer -
Barbell Coach

Certifications
USA Weightlifting
Totten Training Systems AOLC
Crossfit Mobility Certified

Experience
- Coached at USAW American Open
- Coached at USAW University Nationals
- Crossfit and Olympic lifting since 2013

Fun Fact
Chris is originally from Canada, and proud of it! 

 

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Amanda Whiting - 
Barbell Coach

Certifications
USA Weightlifting Sport Performance Coach
Totten Training Systems AOLC
Crossfit Level 1
Crossfit Mobility

Experience
- Competitive 63 kg weightlifter since 2015
- Coached USAW junior, open and masters athletes at the American Open Finals, University Nationals, and many other meets
- Crossfit training since 2013
- USA Weightlifting Local (LWC) Referee

Fun Fact
Amanda has a PhD in Chemistry and was a figure skater for 20 years before ever touching a barbell!

 

 

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Andrew Consevage


Certifications
Crossfit Level 1

Experience
- Played Division 1 football at University of Pittsburg 2011-2012 & University of Delaware 2012-2014
- Crossfit training since 2016

Fun Fact
Andrew has been Strength Training since age 12.

 
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Gina Whitson


Certifications
Crossfit Level 1

Experience
- Played Volleyball and ran Cross Country in High School
- Crossfit training since 2013

Fun Fact
Her favorite hero WOD is DT and has a cat named Gigi.

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Dave Woods

Certifications
Crossfit Level 1

Experience
- Completed 2 Ironmans
- Marathon runner
- Two-time "Muddy Buddy Beast" division race winner

Fun Fact
He has also coached college football, college strength & conditioning, high school football, and various youth sports.

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Mark O'Neill

Certifications
Crossfit Level 1

Experience
- 20 years in US Army
- Crossfit training since 2013

Fun Fact
When he's not serving our country, Mark is a frequent flier as a pilot for a major airline and enjoys visiting other CrossFit boxes during his travels.

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Thomas Bills

Certifications
Crossfit Level 1&2

Experience
- Qualified for USAW Universities 2016
- Crossfit traning since 2012

Fun Fact
When he's not coaching, he's a real estate agent and would love to help buy or sell your house for you!