Coaches

All of our coaches are Crossfit Level 1 certified or USAW (Olympic Lifting) certified.
They understand that no two bodies are alike and will work with you to get fit at the right pace. 

 
Megan%252B%252526%252BMeagan%252B10.jpg

Meagan Shoults - Owner/Coach

Certifications
Crossfit Level 1
Crossfit Level 2
USA Weightlifting
Crossfit Kids Trainer
RYA 500 Hour Yoga Teacher

Experience
NDCF Masters Team Competition Winner 2017
Competed in Fittest Games 2017 & 2018
Crossfit training since 2010

Fun Fact
Meagan has been a facilitator for Embody Love Movement since 2014 www.embodylovemovement.org

IMG_8959.jpg

Jhordan Anza - Coach

Certifications
Crossfit Level 1 (In Venezuela and United States)

Experience
Crossfit training since 2015

Favorites
WOD - Grace & Isabel
Movement - Bar Muscle Ups
LIft - Snatch

Fun Fact
Played basketball as a child
He loves salsa musica - El ama la salsa musica

14434942_10157448007645403_6681667125066710931_o.jpg

Thomas Bills - Coach

IMG_8941.JPG

Mark O'Neill - Coach

Certifications
Crossfit Level 1
Crossfit Level 2
Army Master Fitness Trainer

Experience
20 Years in US Army
Crossfit Training Since 2013

Favorites
Movement - Power Clean

Fun Fact
Started flying airplanes when he was 16 years old and hasn’t stopped since

 
IMG_8943.jpg

Margot Putty - Coach

Certifications
Crossfit Level 1
Associates Degree in Kinesiology
Studying at Parker University, Chiropractic Program

Experience
Served 6 years in the Texas Army National Guard
Crossfit training since 2014

Favorites
WOD - Helen
Movement - Pull-Ups, Chest To Bar or Toes to Bar … it’s a tie
Lift - Snatch

IMG_9085.JPG

Avery Roth - Coach

Certifications
Crossfit Level 1
Crossfit Level 2
USAW Level 1

Experience
Crossfit Training Since 2014

Favorites WOD - Cindy
Lift - Clean and Jerk
Movement - Handstand Walk

Fun Fact
Loves to play piano and write music

 
IMG_9025.jpg

Dana Adams - Coach

Certifications
Crossfit Level 1

Experience
Crossfit training since 2017

Favorites
LOVES - Thrusters, Burpees and Handstand Walks
LIft - Snatch

Fun Fact
Dana is superstitious …
- Always 3 bounces of a tennis ball before a serve
- Never totals the reps before a chipper