I want to thank Darrell and everyone at North Dallas CrossFit. Like a lot of people, I struggled with my...Scott, 50
ABOUT OUR BOX
North Dallas | Nutrition, Strength & Conditioning (NDNSC) is a community-based strength and conditioning gym designed to provide you with options for a healthier lifestyle. Our goal is to lead you down the path of wellness via physical fitness and proper nutrition.
NDNSC is the Home of:
North Dallas CrossFit - a CrossFit Affiliate since 2012
North Dallas Barbell Club - a USA Weightlifting Club since 2015
North Dallas Personal Training
North Dallas Nutrition Coaching
We train using CrossFit methodology and Olympic Weightlifting, which are based on functionality. Aesthetics are a side effect of our training plan, not our goal. It is our philosophy that your results are a direct reflection of the effort and sacrifice you put forth; we ask you to do nothing that we have not already done. Our only request is that if you use our training, do so with courage and heart. Train to your highest level of intensity and hold nothing back.
At North Dallas Nutrition Coaching, our plan is to educate you on important parts of nutrition and to serve as a guide in your journey. This is not a diet. This is not restrictive. This is not a one size fits all program. This is flexible. This program will be individualized to you, based on your body, activity level and your personal goals.
If you think CrossFit is TOO INTENSE and not for you, please come in and GIVE IT A TRY. All of our workouts can be scaled to fit the ability of any individual from 14 to 64!