EXPERT STAFF

Since 2012, we've been changing lives, one body at a time

Read about our Coaches

COMMUNITY

Call it community or call it family, join us for benefits beyond fitness

Learn More

GET STARTED

Try CrossFit completely free. If you like it, you'll love our new client special!

Learn more

TRY IT, FREE!

You'll never know what you're capable of until you try CrossFit.

Learn about our Plans

ABOUT OUR BOX

North Dallas | Nutrition, Strength & Conditioning (NDNSC) is a community-based strength and conditioning gym designed to provide you with options for a healthier lifestyle. Our goal is to lead you down the path of wellness via physical fitness and proper nutrition.

NDNSC is the Home of:
North Dallas CrossFit - a CrossFit Affiliate since 2012
North Dallas Barbell Club - a USA Weightlifting Club since 2015
North Dallas Personal Training
North Dallas Nutrition Coaching

We train using CrossFit methodology and Olympic Weightlifting, which are based on functionality. Aesthetics are a side effect of our training plan, not our goal. It is our philosophy that your results are a direct reflection of the effort and sacrifice you put forth; we ask you to do nothing that we have not already done. Our only request is that if you use our training, do so with courage and heart. Train to your highest level of intensity and hold nothing back.

At North Dallas Nutrition Coaching, our plan is to educate you on important parts of nutrition and to serve as a guide in your journey. This is not a diet. This is not restrictive. This is not a one size fits all program. This is flexible. This program will be individualized to you, based on your body, activity level and your personal goals.

If you think CrossFit is TOO INTENSE and not for you, please come in and GIVE IT A TRY. All of our workouts can be scaled to fit the ability of any individual from 14 to 64!

Owners – Darrell & Hannah Taylor

EVENTS

Masters Partner Competition

Masters Partner Competition

October 8, 2017, 9:00am - October 8, 2017, 12:00pm

North Dallas CrossFit
18484 Preston Rd, Ste 103
Dallas, TX  75252 Map

Each team will be a coed (male/female) team of 2 competitors of masters athletes.
Age groups are: 35-39, 40-49, 50+.
RX and Scaled in each age group.
Age - Your team will fall into the age group of the youngest team member on the day of the event. Bring your ID to the athlete check in as proof of age.

This event will be held on the Sunday before Columbus Day.

Awards - 1, 2, 3, PLUS the team that scores mid-pack in points. If you can't battle for 1st, then battle for mid-pack!

Entries - 40 total teams - 35-39 = 10, 40-49 = 20, 50+ = 10. If we can't fill 40/50s then we shift more into 30s. Sign up deadline TBA before we shift.
... See MoreSee Less

FACEBOOK SOCIAL STREAM

North Dallas CrossFit with Lorraine Ligare and Chelsea Taylor.

Rx+ 45 pound plates. Good job girls.
... See MoreSee Less

Rx+  45 pound plates. Good job girls.

North Dallas CrossFit with Amberley Romo.

Hottest day of the year? Let's go carry heavy weights on our backs!
... See MoreSee Less

Hottest day of the year? Lets go carry heavy weights on our backs!

North Dallas CrossFit with Brendan Coughlin and Chad Crozier.

There's always a great crowd for the 7:30 Hero WOD. Today was Daniel, and it didn't disappoint.
... See MoreSee Less

Theres always a great crowd for the 7:30 Hero WOD. Today was Daniel, and it didnt disappoint.

North Dallas CrossFit with Lorraine Ligare and Meagan Lee Shoults.

Friday partner WOD. Super fun, super fast.
... See MoreSee Less

Friday partner WOD. Super fun,  super fast.


Our partners